Use Feng Shui as a Natural Stress Reliever
There is an old practice from the orient that is called feng shui which claims to use energy forces in order to have balance with the individuals and their surroundings. By bringing balance and harmony into one’s home and surroundings, there is supposed to be also a balance and harmony of a person’s life. In the Western society, the technique is not still acceptable as a cure for stress and anxiety, but in China, many people are sold to the fact that this is the technique that can give health to a person’s body and mind.
The name feng shui actually means wind and water, although some may relate the sound of the name like that of a dish. The symbols of wind and water have been long considered by the Chinese as that of good health and well-being. As in the concept of Reiki with chi means energy, the philosophy of feng shui also follows the same premise that everything contained chi.
Let us present some guidelines below that will help you get started and practice feng shui so that there will be balance and harmony in your home and in your life.
Bringing in the outdoors to the indoors is your first guideline in practicing feng shui. A soothing and relaxing environment in a home is the key objective of feng shui, and this can be done by creating an open space, using of nature in harmony with the surroundings, and use of plants to give a relaxed, clean and healthy atmosphere.
The use of colors to represent different moods is another guideline being used in feng shui. Take the blue for example that is used to promote an environment that is both relaxing and harmonic, and use red in order to enhance or promote your energy or chi.
Introducing scents into your home is another feng shui concept that you can practice. This concept of aromatherapy is a common practice in feng shui that serves to bring in balance in one’s surroundings, and will help create an environment that is relaxed and harmonious that is believed to lift the spirits of the occupants and change their moods.
If you have a cluttered home, you are limiting the possibility of creating a relaxed ambiance, and so it is good to arrange your things to create an open space, and this is another tip when you want to practice feng shui.
It is thus clear to see that feng shui all points to your surroundings, where the right atmosphere for the environment of a home is created, for it is believed that this will ease up stress and a healthy state of mind and body will be promoted and enhanced.